amberrozell's Journal, 22 May 14

Weigh In record (no journal entry) for 22 May 2014
61.8 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2014:
1693 kcal Fat: 74.10g | Prot: 71.21g | Carbs: 192.24g.   Breakfast: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Dinner: Cheese Pizza. Snacks/Other: Sun Chips Harvest Cheddar (Package), General Mills Fruit Roll-Ups Simply Fruit, Sunbeam Giant White Bread, Kroger Deli Thin Sliced Honey Turkey Breast, Land O'Lakes Sliced American Cheese. more...
Losing 8.3 kg a Week



     
 

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amberrozell's Weight History


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