Weigh In record (no journal entry) for 17 January 2022
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85.1 kg
Lost so far: 3.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1704 kcal
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Fat: 70.17g | Prot: 70.72g | Carbs: 198.17g.
Breakfast: Café com Leite Desnatado, Bauducco Torrada Multigrãos, Omelete ou Ovos Mexidos. Lunch: Lasanha de Berinjela. Dinner: Dozza Esfiha de Carne, Sprite Sprite Refrigerante. Snacks/Other: Sorvete, Bala Baiana Bala Baiana. more...
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Losing 18.9 kg a Week
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Jakelyne Camara's Weight History
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