Weigh In record (no journal entry) for 18 January 2022
|
55.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
521 kcal
|
Fat: 27.76g | Prot: 24.00g | Carbs: 49.65g.
Lunch: Sambal Goreng, Perkedel Jagung, Telur Goreng, Tahu Goreng, Sayur Asem. Snacks/Other: Tahu Bakso, Sayur Lumpia, Pepaya Muda, Tahu Goreng. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Desy Prasetya's Weight History
|