Weigh In record (no journal entry) for 17 January 2022
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80.7 kg
Lost so far: 3.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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575 kcal
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Fat: 13.26g | Prot: 19.31g | Carbs: 97.06g.
Breakfast: Taragüi Té. Lunch: Hellmann's Ketchup, Huevo, Manzana Roja. Dinner: Batata. more...
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Losing 12.6 kg a Week
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aggustiny's Weight History
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