Weigh In record (no journal entry) for 17 January 2022
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94.1 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1379 kcal
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Fat: 53.23g | Prot: 83.69g | Carbs: 164.99g.
Breakfast: La Banderita Carb Counter Whole Wheat Wraps, Tomatoes, Great Value Shredded Mozzarella Cheese. Lunch: New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Bell Peppers, Baby Spinach, Daisy 4% Small Curd Cottage Cheese, Morningstar Farms Chik Patties Original. Dinner: Green Giant Broccoli & Cheese Sauce, Rice-A-Roni Beef Flavor. Snacks/Other: Jack Link's Original Turkey Jerky, Frigo Natural String Cheese Part Skim, Chobani Coconut Greek Yogurt, Jif Creamy Peanut Butter, Gala Apples, Cinnamon . more...
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Gaining 1.1 kg a Week
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Lilabean26's Weight History
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