Weigh In record (no journal entry) for 17 January 2022
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1121 kcal
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Fat: 48.77g | Prot: 84.23g | Carbs: 91.95g.
Breakfast: Джемы, Варенье, Мармелад (Низкий Сахар), Uldukas Peanut Butter, Naturalisimo Kukuruzu Miltai, Яйцо, Farm Milk Творог 0,5%, Авокадо. Lunch: Džiugas Hard Cheese, Ripened 12Months, Масло Гхи, Огурец (с Кожурой), Морковь, Лук, Куриное Филе, Гречка. Dinner: Яйцо, Кукуруза. Snacks/Other: Миндаль. more...
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Losing 0.7 kg a Week
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sinichka33's Weight History
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