Weigh In record (no journal entry) for 17 January 2022
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59.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1606 kcal
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Fat: 75.11g | Prot: 100.18g | Carbs: 127.20g.
Dinner: Gurkensalat, Halbes Hähnchen. Snacks/Other: Heißer Kakao, Milka Vollmilchschokolade, Milch 1,5%, Langnese Flotte Biene Wildblütenhonig, Hemme Milch Naturjoghurt, K-Classic Wald-Heidelbeeren. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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