Weigh In record (no journal entry) for 17 January 2022
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127.7 kg
Lost so far: 0.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1163 kcal
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Fat: 29.72g | Prot: 82.38g | Carbs: 134.18g.
Lunch: Pechuga de Pollo a la Plancha, Alipende Pisto de Hortalizas, Alteza Arroz Blanco Cocido. Dinner: Knorr Crema de Calabacin con Quesito, Tranchettes Queso Lonchas, Noel Jamón Cocido Extra, Bimbo Rebanada Estilo Artesano Brioche. more...
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Losing 0.4 kg a Week
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fcampins's Weight History
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