Weigh In record (no journal entry) for 17 January 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1105 kcal
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Fat: 64.02g | Prot: 64.99g | Carbs: 73.23g.
Breakfast: Schärdinger Vollmilch 3,5% Fett, Walnüsse, S-Budget Haferflocken, Banane, Natur Aktiv Bio Kokos Drink. Lunch: Walnüsse, Hühnerkeule Fleisch und Haut, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Brokkoli, Blumenkohl. Dinner: Banane. more...
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Gaining 0.5 kg a Week
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Mirela0981's Weight History
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