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Weight Entry: 99.7kg
Lost so far: Gain 2.8kg 🤪
Still to go: 34.7kg
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99.7 kg
Lost so far: 1.4 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1195 kcal
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Fat: 51.05g | Prot: 55.64g | Carbs: 128.85g.
Breakfast: Milbona Milch 3,5%, Milbona Milch 3,5%, Nescafe Gold. Lunch: Stir Fried Vegetables, Sambal Bilis/ Anchovy, Cooked Rice. Dinner: Milbona Milch 3,5%, DM Bio Malzkaffee, Cooked Rice, Sambal Bilis/ Anchovy, Stir Fried Vegetables. Snacks/Other: Dr. Oetker Crumble Cake Cookies & Creme, Mike Mitchell's Apple Crumble, Butter Cake. more...
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Gaining 0.4 kg a Week
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Sheena_83's Weight History
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