Weigh In record (no journal entry) for 17 January 2022
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82.1 kg
Lost so far: 13.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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570 kcal
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Fat: 25.00g | Prot: 9.00g | Carbs: 94.00g.
Lunch: Panera Bread Autumn Squash Soup. Snacks/Other: Fiber One Original Bran Cereal. more...
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Losing 3.8 kg a Week
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applesauce2's Weight History
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