Weigh In record (no journal entry) for 17 January 2022
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130.4 kg
Lost so far: 16.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1253 kcal
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Fat: 67.65g | Prot: 55.65g | Carbs: 104.19g.
Lunch: Cristina Queijo Minas Padrão, Ovo Frito sem Gordura. Dinner: Fanta Fanta Laranja, Pizza de Chocolate, Pizza Portuguesa. more...
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Losing 4.5 kg a Week
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felmarangoni's Weight History
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