Weigh In record (no journal entry) for 17 January 2022
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98 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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900 kcal
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Fat: 32.65g | Prot: 44.67g | Carbs: 112.46g.
Breakfast: Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri, Acuka, Marul, Zeytin, Yeşil Zeytin, Biber, Kırmızı Domates, Salatalık, Haşlanmış Yumurta. Dinner: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Bulgur Pilavı, Yumurtali Yesil Fasulye. Snacks/Other: Mandalina. more...
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Gaining 0.5 kg a Week
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hasibebarlas's Weight History
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