Weigh In record (no journal entry) for 17 January 2022
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110.1 kg
Lost so far: 12.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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384 kcal
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Fat: 16.36g | Prot: 10.87g | Carbs: 51.37g.
Lunch: Tomates Cereja, Beterrabas, Vagem Cozida, Salada de Batata com Ovo. more...
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Losing 0.2 kg a Week
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Filoviski's Weight History
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