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Svetababiy
Journal
22 May 14
Svetababiy's Journal, 22 May 14
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Weigh In record (no journal entry) for 22 May 2014
59.6 kg
Lost so far:
8.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2014:
206 kcal
Fat: 1.35g | Prot: 7.65g | Carbs: 41.04g.
Breakfast:
Kawa z Mlekiem, Banan, Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone).
Lunch:
Sok Pomarańczowy, Serwatka.
more...
1765 kcal
Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Svetababiy's Weight History
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