Weigh In record (no journal entry) for 17 January 2022
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101.9 kg
Lost so far: 16.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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341 kcal
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Fat: 1.48g | Prot: 49.08g | Carbs: 33.90g.
Breakfast: Harzer Harzer Käse, Tomatenmark, Graubrot. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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