Weigh In record (no journal entry) for 16 January 2022
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77 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1102 kcal
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Fat: 83.07g | Prot: 71.01g | Carbs: 15.57g.
Breakfast: Авокадо, Майонез, Сыр, Омлет с Молоком. Lunch: Аджика, Майонез, Квашеная Капуста, Свиные Ребрышки. more...
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Gaining 0.7 kg a Week
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gushcaniha's Weight History
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