melissamisamisa4's Journal, 17 Jan 22

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Weigh In record (no journal entry) for 17 January 2022

63 kg Lost so far: 10 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:

573 kcal

Fat: 26.30g | Prot: 24.61g | Carbs: 61.33g. Breakfast: Clémentines. Dinner: Herta Saucisse Knacki, Auchan Mascarpone, Pâtes (Cuites), Parmesan (Râpé), Oeuf. more...

1769 kcal

Exercise: marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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melissamisamisa4's Journal, 17 Jan 22

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melissamisamisa4's Weight History