Weigh In record (no journal entry) for 17 January 2022
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92.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1657 kcal
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Fat: 47.95g | Prot: 82.32g | Carbs: 229.83g.
Lunch: Milfina Butter , Marmelade, Weizenbrötchen, Linsencurry, Milsani Kräuter Quark Cremig Leicht , Weizenbrötchen. Dinner: Olivenöl, Gut & Günstig Mozzarella, Hähnchenbrustfilet, Basmati-Reis (Gekocht). Snacks/Other: Apfelsaft, Gouda, Getrocknete Feigen, Getrocknete Aprikosen, Möhren, Äpfel, Banane. more...
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Gaining 7 kg a Week
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Mona_Lina's Weight History
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