LooserMops's Journal, 17 Jan 22

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Weigh In record (no journal entry) for 17 January 2022

125.6 kg Lost so far: 0 kg. Still to go: 43.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:

1055 kcal

Fat: 31.21g | Prot: 106.36g | Carbs: 80.33g. Breakfast: Arla Skyr Vanille, Lebkuchen. Dinner: Kaufland Tomaten Ketchup Light, Hähnchenbrustfilet, Sylter Salatfrische die Leichte. Snacks/Other: Gut Bartenhof Edel-Salami. more...

4214 kcal

Exercise: Desk Work - 7 hours, Weight Training (moderate) - 1 hour and 3 minutes, Resting - 7 hours and 57 minutes, Sleeping - 8 hours. more...

steady weight

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LooserMops's Weight History

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LooserMops's Journal, 17 Jan 22

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LooserMops's Weight History