Weigh In record (no journal entry) for 17 January 2022
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1225 kcal
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Fat: 61.30g | Prot: 50.95g | Carbs: 119.00g.
Breakfast: Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Wonnemeyer Paprika Creme, Gurke (mit Schale), Leibniz Pick Up! Choco & Milch, Lambertz Compliments, Milbona H-Milch 1,5% Fett, Heidelbeeren, Ja! Haferflocken. Dinner: Cucina Balsamico Creme, Eridanous Weinblätter mit Reis Gefüllt, Cucina Mozzarella Minis Leicht, Kirschtomaten, Gurke (mit Schale). more...
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steady weight
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kleene2309's Weight History
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