Weigh In record (no journal entry) for 14 January 2017
|
129.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2017:
|
397 kcal
|
Fat: 14.33g | Prot: 28.15g | Carbs: 40.16g.
Breakfast: Сыр Российский, Простоквашино Сметана 15%, Щедрые Хлебцы Ржаные, Облепиха, Творог (Обезжиренный). Snacks/Other: Банан. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inozo4ka's Weight History
|