Weigh In record (no journal entry) for 16 January 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1750 kcal
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Fat: 73.50g | Prot: 127.00g | Carbs: 160.50g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Premier Nutrition High Protein Shake - Chocolate, Valleydale Sliced Bacon, Aunt Maple's Protein Oat Pancake & Waffle Mix, Eggland's Best Large Grade A Eggs, Optimum Nutrition Amino Energy. Lunch: Ritz Crackers - Fresh Stack, Kraft Mayo with Olive Oil, Great Value Chunk Chicken Breast with Rib Meat (Can). Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
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Losing 1.3 kg a Week
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BlushBabe's Weight History
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