Weigh In record (no journal entry) for 16 January 2022
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50.7 kg
Lost so far: 7.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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740 kcal
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Fat: 48.50g | Prot: 10.50g | Carbs: 72.00g.
Breakfast: Folgers Classic Decaf Coffee, Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Snacks/Other: Rocky Mountain Popcorn Company Cinnamon Sugar Popcorn. more...
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Gaining 1.0 kg a Week
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genealogy.joan's Weight History
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