Weigh In record (no journal entry) for 16 January 2022
|
55.2 kg
Lost so far: 10.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
1760 kcal
|
Fat: 96.87g | Prot: 80.54g | Carbs: 147.52g.
Breakfast: Coffee. Lunch: Chicken Curry, White Rice, Chicken Lo Mein. Dinner: Taco Bueno Beef Taco Salad without Tortilla Bowl. Snacks/Other: Hillshire Farm Polska Kielbasa (2 oz), Domino's Pizza 12" Hand Tossed Cheese Pizza, Russell Stover Sugar Free Toffee. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koreanprincess's Weight History
|