Helen nunes 81's Journal, 16 Jan 22

Weigh In record (no journal entry) for 16 January 2022
75.2 kg Lost so far: 3.4 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2022:
946 kcal Fat: 37.59g | Prot: 50.39g | Carbs: 101.33g.   Breakfast: Davaca Requeijão Cremoso, Steinbach Pão Caseiro Integral com Linhaça. Lunch: Sadia Lasanha à Bolonhesa. Dinner: Hortifruti Mamão Formosa. Snacks/Other: Sadia Lasanha à Bolonhesa. more...
Losing 0.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Helen nunes 81's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.