Andrewski123's Journal, 16 Jan 22

2 weeks of low-carb
Lost-9 lbs
Staying in Ketosis from days 4-14
Feel great, see my abs again😁
Still have 24 lbs to go.
Giving it 6 months (July 2nd)
100.9 kg Lost so far: 4.1 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.
Losing 4.4 kg a Week

5 Supporters    Support   

Comments 
ahh good job. Are you measuring your ketosis? 
16 Jan 22 by member: liv001
Yes, keto strips 
18 Jan 22 by member: Andrewski123

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Andrewski123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.