Weigh In record (no journal entry) for 16 January 2022
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91.9 kg
Lost so far: 8.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1629 kcal
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Fat: 68.83g | Prot: 87.46g | Carbs: 168.81g.
Breakfast: Molico Leite Desnatado, Mamão Papaia, Vigor Requeijão Cremoso Tradicional, Panco Pão de Forma Premium. Lunch: Filé de Frango Grelhado, Montana Arroz à Grega, Creme de Espinafre, Alface de Folha Verde, Limão, Ovo Cozido. Dinner: Santa Helena Paçoca, Garoto Chocolate Talento. Snacks/Other: Dr. Peanut Pasta de Amendoim Beijinho , Nestlé Iogurte Natural Desnatado 2 Ingredientes, Yoki Milho de Pipoca Premium, Dr. Peanut Pasta de Amendoim de Avelã, Adel Coco Coco Ralado , Banana Prata. more...
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Gaining 0.4 kg a Week
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annaluu83's Weight History
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