Weigh In record (no journal entry) for 16 January 2022
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62.2 kg
Lost so far: 19.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1108 kcal
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Fat: 35.57g | Prot: 95.58g | Carbs: 99.92g.
Breakfast: Coca-Cola Fuse Tea. Dinner: Простоквашино Молоко 1,5%, Банан, Алматинский Продукт Крекеры Алматинский Продукт, President Сметана 10%, Куриные Грудки (Запеченые), Простоквашино Молоко 1,5%, Курага, President Сметана 10%, President Творог 5%. more...
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Losing 1.1 kg a Week
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fox.mary271198's Weight History
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