Weigh In record (no journal entry) for 21 May 2014
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94.3 kg
Lost so far: 3.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 55.16g | Prot: 83.28g | Carbs: 168.89g.
Breakfast: 365 Chia Seed, Snak Club Raw Almonds, Tea with Milk and Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Oats Cereal (Instant, Dry, Fortified). Lunch: Green Peas, Roasted Potato, Turkey Breast Meat, Cabbage, Broccoli, Cauliflower, Egg. Dinner: Pork Loin (Tenderloin), Cooked Cauliflower, Cabbage. Snacks/Other: Doritos Spicy Sweet Chili Tortilla Chips (35.4g), Bananas. more...
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2447 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Differenteyes's Weight History
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