Weigh In record (no journal entry) for 16 January 2022
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1406 kcal
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Exercise:
Watching TV/Computer - 2 hours, Resting - 19 hours, Sleeping - 3 hours. more...
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Gaining 5.6 kg a Week
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