Weigh In record (no journal entry) for 16 January 2022
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104.4 kg
Lost so far: 21.8 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1772 kcal
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Fat: 65.94g | Prot: 85.56g | Carbs: 207.62g.
Lunch: Conad Pere Williams, Patata Bollita, Bollito di Manzo. Dinner: Time Out Snak Tramezzino Tonno -Pomodoro, Pasticcini, Viva la Mamma Tramezzino Salmone e Philadelphia. more...
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Losing 4.9 kg a Week
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Dorotea65's Weight History
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