Weigh In record (no journal entry) for 13 January 2022
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76.1 kg
Lost so far: 9.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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261 kcal
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Fat: 13.89g | Prot: 21.90g | Carbs: 8.44g.
Breakfast: Кофе с Молоком, Boombar Протеиновое Печенье Шоколадный Брауни, Вареное Яйцо. more...
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Gaining 3.5 kg a Week
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Юлия Фильчакова's Weight History
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