Emimuscu's Journal, 16 Jan 22

Weigh In record (no journal entry) for 16 January 2022

51.8 kg Lost so far: 10.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2022:

902 kcal

Fat: 40.13g | Prot: 39.44g | Carbs: 91.80g. Breakfast: Paul Pain Au Chocolat. Lunch: Saint Eloi Riz Complet, Veau Marengo. more...

1547 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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Emimuscu's Weight History