Weigh In record (no journal entry) for 16 January 2022
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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779 kcal
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Fat: 18.38g | Prot: 55.55g | Carbs: 100.59g.
Breakfast: Лаваш Тонкий, Морковь по-Корейски, Петровская Слобода Кофе, Грудка Индейки, Яйцо. Lunch: Гречка Отварная, Голубцы. Dinner: Грудка Индейки. Snacks/Other: Jacobs Кофе Растворимый Monarch, Сахар, Мандарины. more...
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Losing 2.8 kg a Week
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anastasiya_xydeet_'s Weight History
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