Weigh In record (no journal entry) for 08 January 2022
|
64 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
407 kcal
|
Fat: 22.95g | Prot: 28.73g | Carbs: 21.42g.
Breakfast: Яйцо, Батон Нарезной, Лента Авокадо Хаас, Лента Сыр Маасдам 45%, Ветчина Индейки, Новая Деревня Молоко 2,5%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ea.krytikova's Weight History
|