Weigh In record (no journal entry) for 16 January 2022
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87.5 kg
Lost so far: 4.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1338 kcal
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Fat: 55.25g | Prot: 32.93g | Carbs: 178.98g.
Breakfast: Croissant o Cornetto, Caffè Latte. Lunch: Granita Siciliana, Brioche Siciliana. Dinner: Pane Bianco, Insalata Verde con Formaggio, Pomodoro e / o Carote. Snacks/Other: Biscotto. more...
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Losing 0.4 kg a Week
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carmelamargherita's Weight History
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