Weigh In record (no journal entry) for 16 January 2022
|
76.9 kg
Lost so far: 1.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
810 kcal
|
Fat: 38.15g | Prot: 40.71g | Carbs: 82.08g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Перекресток Салат Винегрет Овощной с Маслом. Snacks/Other: Перекресток Салат Винегрет Овощной с Маслом. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnKaufman's Weight History
|