Weigh In record (no journal entry) for 16 January 2022
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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445 kcal
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Fat: 9.39g | Prot: 15.10g | Carbs: 77.25g.
Breakfast: Sayur Campuran, Tempe Orek, Perkedel Jagung, Nasi Putih. more...
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Gaining 0.6 kg a Week
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heybee96's Weight History
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