Weigh In record (no journal entry) for 16 January 2022
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54.1 kg
Lost so far: 3.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1068 kcal
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Fat: 40.60g | Prot: 73.94g | Carbs: 105.91g.
Breakfast: Butter or Sugar Cookie , Chocolate Chip Cookies (with Margarine) , Hypermart Beras Hitam, Cooked Fish, Chocolate Chip Cookies (with Butter) , Melilea Apple Orchard, Melilea Greenfield Organic. Lunch: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Meatless Meatballs . more...
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Losing 0.0 kg a Week
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elv.putri's Weight History
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