Ксения111986's Journal, 30 Mar 15

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Weigh In record (no journal entry) for 30 March 2015

65.9 kg Lost so far: 0 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2015:

1371 kcal

Fat: 63.22g | Prot: 75.09g | Carbs: 122.83g. Breakfast: Конфета, Зеленый Чай. Lunch: Конфета, Ahmad Tea Чай Черный Earl Grey, Карусель Борщ Украинский, Янтарный Мир Продукт Сырный Плавленый. Dinner: Жареная или Запеченная Куриная Грудка, Макароны Жареные. Snacks/Other: Вода. more...

1648 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

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Ксения111986's Journal, 30 Mar 15

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Ксения111986's Weight History