Weigh In record (no journal entry) for 15 January 2022
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105.9 kg
Lost so far: 2.3 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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479 kcal
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Fat: 20.15g | Prot: 29.35g | Carbs: 41.99g.
Breakfast: Wild Planet Wild Pink Shrimp, Pesto Sauce, Barilla Four Cheese Tortelloni Pasta. more...
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Losing 2.5 kg a Week
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smithe2383's Weight History
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