Weigh In record (no journal entry) for 15 January 2022
|
93.8 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
908 kcal
|
Fat: 34.23g | Prot: 46.46g | Carbs: 102.56g.
Breakfast: Triscuit Cracked Pepper & Olive Oil Crackers, Laughing Cow Spicy Pepper Jack . Lunch: Daisy 4% Small Curd Cottage Cheese, Baby Spinach, New York Texas Toast Seasoned Croutons, Broccoli, Fresh Selections Shredded Carrots. Dinner: Marco's Pizza Pepperoni Pizza (Medium). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|