Weigh In record (no journal entry) for 15 January 2022
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52.2 kg
Lost so far: 5.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1266 kcal
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Fat: 49.18g | Prot: 72.19g | Carbs: 141.37g.
Breakfast: Manzana, Tía Rosa Conchas. Lunch: Kibbe, Chata Cochinita Pibil, Bolillo. Dinner: Sabritas Chicharrones, Panucho. Snacks/Other: Taifeld's Galletas Integrales de Amaranto con Chispas de Chocolate. more...
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Losing 2.8 kg a Week
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Holanda21E's Weight History
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