Weigh In record (no journal entry) for 21 May 2014
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147.1 kg
Lost so far: 2.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 51.95g | Prot: 88.04g | Carbs: 300.73g.
Breakfast: Rosinen, Kaffee, Honig, Tee, Kölln Haferflocken, Magerquark, Banane, Leinöl, Birnen, Alnatura Agavendicksaft, Trocken Geröstete Sonnenblumenkerne Geschält, Milfina Milch 1,5% Fett. Lunch: Zwetschgen, K-Bio Agavendicksaft, Ei, Milfina Milch 1,5% Fett, K-Classic Grießbrei. Dinner: Langnese Cremissimo Walnuss, Harzer Harzer Käse, Lindenhof Gouda, Cocktailtomaten, Vollkornbrot. Snacks/Other: Banane, Weizenbrötchen. more...
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Losing 20.3 kg a Week
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Marielu_51's Weight History
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