Weigh In record (no journal entry) for 15 January 2022
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129.1 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1651 kcal
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Fat: 57.34g | Prot: 77.24g | Carbs: 205.47g.
Breakfast: Mrs. Butterworth's Original Syrup, Fried Egg , Bisquick Pancake Mix. Lunch: Beef Stew. Dinner: Stouffer's Classics Fried Chicken. more...
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Gaining 1.3 kg a Week
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jmstrange's Weight History
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