Weigh In record (no journal entry) for 15 January 2022
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52.4 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1531 kcal
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Fat: 57.68g | Prot: 48.46g | Carbs: 203.11g.
Breakfast: Sugar, Alpro Hafermilch, Coffee. Lunch: Barilla Fusilli, Weight Watchers Tomatsoppa. Dinner: Galbani Gorgonzola, Giovanni Rana Gnocchi, Oatly Imat Fraiche, Arla Ost, Cream Cheese , Hard Parmesan Cheese. Snacks/Other: Jam Preserves, Cream Cheese , Liba Bröd Liba Original, Tortilla Corn Chips, Kellogg's Special K Red Berries, Honey, Skåne Mejerier Naturell Yoghurt 0,5%, Reese's Peanut Butter Cups, Apple Juice, Tangerines (Mandarin Oranges) . more...
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Losing 4.2 kg a Week
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newfoundcarla's Weight History
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