Weigh In record (no journal entry) for 15 January 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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392 kcal
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Fat: 10.01g | Prot: 18.29g | Carbs: 57.48g.
Breakfast: K-Classic Rohschinken-Würfel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei, Zwiebeln. Snacks/Other: Pure Fruit Orangen Direktsaft. more...
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