Weigh In record (no journal entry) for 15 January 2022
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88.9 kg
Lost so far: 10.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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2177 kcal
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Fat: 94.36g | Prot: 69.40g | Carbs: 258.03g.
Breakfast: K-Classic Salami, Käsebrötchen, Croissant. Lunch: Coca-Cola Coca-Cola, McDonald's Riffel Kartoffeln, McDonald's Homestyle Crispy Chicken Burger. Dinner: K-Classic Salami, Graubrot. Snacks/Other: Speiseeis. more...
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Gaining 0.4 kg a Week
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calli callmund's Weight History
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