Weigh In record (no journal entry) for 15 January 2022
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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267 kcal
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Fat: 18.96g | Prot: 15.69g | Carbs: 8.29g.
Breakfast: Славмо Творог Зерненый 9% , Фитнес Линия Хлебцы Молодцы, Карат Сыр Творожный Violette Сливочный, Простоквашино Молоко 2,5%, Каждый День Цветочный Мед, Колбаса Варено-Копченая, Жареное Яйцо. more...
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Losing 2.5 kg a Week
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lidudu.ivanova's Weight History
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